Pilates Exercises at Home 5.0.4

Nexoft - Fitness Apps ❘ Freeware ❘
Android
de votos 133106

Última versión
5.0.4 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Pilates is a form of exercise that primarily focuses on strengthening the core. In addition to core strength, pilates also helps to strengthen other areas of the body such as the legs, upper thighs, and buttocks. Full body pilates exercises have positive effects on various muscle groups including the lower back, abdomen, hips, and pelvis.
Similar to yoga, pilates offers numerous benefits. It provides energy, improves balance and flexibility, stretches and strengthens muscles, aids in weight loss and fitness, and promotes relaxation and better sleep.
Poor posture can lead to back pain, neck pain, and other muscle issues. Pilates can help strengthen those muscles and correct poor posture.
Pilates is also effective in improving flexibility. By practicing pilates regularly, you can become leaner and more flexible, reducing the risk of injury.
Pilates is suitable for everyone. This exceptional pilates workout app offers exercises that cater to both beginners and pros. You can easily find exercises that suit your level, customize your workouts, and plan your pilates routine for each day.
While you're stretching and strengthening your muscles with pilates, you'll also be burning calories and losing weight. You can track burned calories and monitor your progress. In just 30 days following the pilates workout program provided by this app, you'll become slimmer and more flexible.
No equipment is needed for pilates as you can use your own bodyweight. You don't have to go to the gym; with this app, you can conveniently perform these easy yet effective pilates exercises at home, at work, or anywhere you desire.
Pilates gives you increased energy throughout the day. It helps metabolize stress hormones and relaxes muscles through focused breathing techniques. Improved circulation resulting from focused breathing also boosts energy levels. This pilates workout app includes breathing exercises to further enhance your experience.
All exercises in the app are designed by professional trainers and come with video instructions. With this app, you'll have a trainer guiding you through the exercises without having to go to the gym.
Take a few minutes each day to prioritize yourself, your body, and your mind. Engage in these easy, quick, and effective pilates exercises to become stronger. Now, try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for free!

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Asana Rebel: Get in Shape

Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

BetterMe: Health Coaching

Review: BetterMe - A Comprehensive Fitness App BetterMe is a fitness app that offers personalized workout and nutrition plans with the added support of real human coaches.

Beyond Body

We are excited to announce the release of a new and improved version of our app, designed to enhance your wellness journey. We value your feedback, so please don't hesitate to report any bugs you encounter.

Última versión
5.0.4

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Software Informer Manténgase informado con Software Informer
	PC Fresh ¡Optimice su PC para obtener el máximo rendimiento con PC Fresh!
	Nero RescueAgent Nero RescueAgent: Su solución para la recuperación de datos
	HyperLabel HyperLabel: Optimización del proceso de creación de etiquetas
	Proxy Mask Máscara de proxy: su puerta de entrada a una privacidad en línea mejorada
	Acoustica Audio Converter Pro Conversión de audio versátil al alcance de tu mano

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive